{"id":256,"date":"2023-11-26T09:51:23","date_gmt":"2023-11-26T09:51:23","guid":{"rendered":"https:\/\/atulyafrozenpeas.com\/?p=256"},"modified":"2023-11-26T09:51:23","modified_gmt":"2023-11-26T09:51:23","slug":"frozen-sweetcorn-sweet-taste","status":"publish","type":"post","link":"https:\/\/atulyafrozenpeas.com\/?p=256","title":{"rendered":"Frozen Sweetcorn Sweet taste"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-257\" src=\"http:\/\/atulyafrozenpeas.com\/wp-content\/uploads\/2023\/11\/frozen-sweet-corn-500x500-1-300x255.webp\" alt=\"\" width=\"300\" height=\"255\" srcset=\"https:\/\/atulyafrozenpeas.com\/wp-content\/uploads\/2023\/11\/frozen-sweet-corn-500x500-1-300x255.webp 300w, https:\/\/atulyafrozenpeas.com\/wp-content\/uploads\/2023\/11\/frozen-sweet-corn-500x500-1.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id=\"mntl-sc-block_1-0-30\" class=\"comp mntl-sc-block healthdotcom-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text\">Nutrition of Corn<\/span><\/h2>\n<p id=\"mntl-sc-block_1-0-31\" class=\"comp mntl-sc-block mntl-sc-block-html\">One medium ear of sweet yellow corn contains the following nutrients:<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-24\">13<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-32\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<ul id=\"mntl-sc-block_1-0-33\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li><strong>Calories:<\/strong>\u00a087.7<\/li>\n<li><strong>Fat:\u00a0<\/strong>1.4g<\/li>\n<li><strong>Sodium:\u00a0<\/strong>15.3mg<\/li>\n<li><strong>Carbohydrates:\u00a0<\/strong>19.1g<\/li>\n<li><strong>Fiber:<\/strong>\u00a02g<\/li>\n<li><strong>Added sugars:<\/strong>\u00a00g<\/li>\n<li><strong>Protein:<\/strong>\u00a03.3g<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_1-0-34\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<p id=\"mntl-sc-block_1-0-35\" class=\"comp mntl-sc-block mntl-sc-block-html\">Corn contains a variety of vitamins and minerals that are helpful for many body processes and functioning. For example, yellow and sweet corn can be good sources of pro-vitamin A, which your body can convert into vitamin A.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-5\">14<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-36\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<p id=\"mntl-sc-block_1-0-37\" class=\"comp mntl-sc-block mntl-sc-block-html\">Vitamin A is essential to the body for a few reasons, such as:<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-7\">15<\/span><span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-6\">16<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-38\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<ul id=\"mntl-sc-block_1-0-39\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n<li>Helping form mucus membranes, healthy teeth, and skeletal and soft tissue<\/li>\n<li>Promoting good eyesight<\/li>\n<li>Supporting the\u00a0<a href=\"https:\/\/www.health.com\/condition\/infectious-diseases\/coronavirus\/how-to-boost-your-immune-system\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\">immune system<\/a><\/li>\n<\/ul>\n<div id=\"mntl-sc-block_1-0-40\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<p id=\"mntl-sc-block_1-0-41\" class=\"comp mntl-sc-block mntl-sc-block-html\">Corn is a good source of potassium, which supports healthy blood pressure, heart function, and muscle contractions.<span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-9\">17<\/span><span class=\"mntl-inline-citation mntl-dynamic-tooltip--trigger\" tabindex=\"0\" data-id=\"#citation-8\">18<\/span><\/p>\n<div id=\"mntl-sc-block_1-0-42\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<h2 id=\"mntl-sc-block_1-0-43\" class=\"comp mntl-sc-block healthdotcom-sc-block-heading mntl-sc-block-heading\"><\/h2>\n<div id=\"mntl-sc-block_1-0-52\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><\/div>\n<div id=\"mntl-sc-block_1-0-53\" class=\"comp related-link shape-radius--medium mntl-sc-block healthdotcom-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nutrition of Corn One medium ear of sweet yellow corn contains the following nutrients:13 Calories:\u00a087.7 Fat:\u00a01.4g Sodium:\u00a015.3mg Carbohydrates:\u00a019.1g Fiber:\u00a02g Added sugars:\u00a00g Protein:\u00a03.3g Corn contains a variety of vitamins and minerals that are helpful for many body processes and functioning. For example, yellow and sweet corn can be good sources of pro-vitamin A, which your body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/posts\/256"}],"collection":[{"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":1,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atulyafrozenpeas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}